ARFID Ally 60-second check-in

For parents of extreme picky eaters

What's really behind your child's eating?

Six quick questions about what mealtimes look like at your house. At the end you'll see which of the three common ARFID eating patterns fits your child best, and what tends to help for that pattern.

This is a gentle check-in, not a diagnosis. Only a clinician can evaluate your child.

When a new food lands on the plate, what happens most often?

Which sounds most like the foods your child does accept?

Was there a moment things changed, or has it always been this way?

What does your child do with a food they won't eat?

What worries you most right now?

And how are YOU doing at mealtimes?

One last thing

Where should we send your child's pattern results?

You'll see the results right here too. We'll also send a short, gentle guide for your child's pattern.

We use your email to send the pattern guide and occasional gentle help for ARFID families. Unsubscribe anytime.

Reading your answers...

Your check-in results

    A check-in like this can't diagnose anything. If you haven't yet, bring these patterns to your pediatrician or a feeding therapist. You deserve real support in the room.

    The ARFID Mom's Playbook paperback

    The playbook for exactly this pattern

    The ARFID Mom's Playbook walks you through the pressure-free approach for your child's pattern: what to serve, what to try next, and what to say at the table. The paperback is free. You cover $4.95 shipping, and the ebook arrives instantly.

    Send me the free book

    Your order includes 14 days of the ARFID Ally app. After your trial, it's $29 a month. Cancel anytime in two clicks.